Speech on topic: Restrengthing of mind in post pandemic.
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The COVID-19 pandemic evokes stress and anxiety. To help you maintain a positive state of mind throughout this crisis, I’ve created a step-by-step toolkit and practice that will safeguard your sanity and strengthen your mind.
My approach requires you to take action in practicing the tools I share. Passively reading and watching the videos won’t get you where you want to be. These tools are powerful when you apply them in your life in the ways that I suggest. It’s up to you: Do you have the desire to transform the way you’re feeling?
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Answer:
The COVID-19 pandemic evokes stress and anxiety. To help you maintain a positive state of mind throughout this crisis, I’ve created a step-by-step toolkit and practice that will safeguard your sanity and strengthen your mind.
My approach requires you to take action in practicing the tools I share. Passively reading and watching the videos won’t get you where you want to be. These tools are powerful when you apply them in your life in the ways that I suggest.
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