Question

Speech on yoga and its uses.



It's urgent need by 9pm.
urgent, make it by yourself,not by go.ogle.
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Answer 1

Answer:

good evening my respective sir

my self suchismita

and today I am tell a thing in our daily basis.

" yoga "

yoga is a important thing in our daily life.

we will do yoga ‍♀️ in every early morning. it gives us strength and fitness.

thanks you so much and have a great day.

Answer 2

Answer:

are u sure ur answer is correct pls help me out let me know

Explanation:

here is ur answer

Benefits of Yoga

The various breathing techniques in yoga help in calming the mind of people. It also brings awareness in you and the capability to stay still. Moreover, you can also achieve inner peace through meditation. It also helps in bringing discipline and dedication in one’s life.

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Yoga is self-diagnosis where it heals and maintains the body. Of course, it does not replace the doctor but it surely prevents the chances of visiting one. Yoga is truly a spiritual exercise which gives numerous benefits with minimal effort. In fact, some people also feel that yoga has blessed them with more vitality than they ever experienced in their lives.

thank you mark me as brain list