speech on yoga divas and drawing
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Answer:
Yoga Divas -
Theme: Yoga for well-being
The Day will be marked at a time when COVID-19 pandemic continues to upend lives and livelihoods of people globally.
Beyond its immediate impact on physical health, the COVID-19 pandemic has also exacerbated psychological suffering and mental health problems, including depression and anxiety, as pandemic-related restrictions continue in various forms in many countries. This has highlighted the urgent need to address the mental health dimension of the pandemic, in addition to the physical health aspects.
The message of Yoga in promoting both the physical and mental well-being of humanity has never been more relevant. A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated and to fight social isolation and depression has been witnessed during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.
Recognizing this important role of Yoga, this year’s commemoration of the International Day of Yoga focuses on “Yoga for well-being” - how the practice of Yoga can promote the holistic health of every individual.
The United Nations offers yoga resources to its personnel and others on the COVID-19 portal's section on Wellness.
The World Health Organization mentions yoga as a means to improve health in its Global action plan on physical activity 2018–2030: more active people for a healthier world.
UNICEF says kids can practice many yoga poses without any risk and get the same benefits that adults do. These benefits include increased flexibility and fitness, mindfulness and relaxation.
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Today it is practiced in various forms around the world and continues to grow in popularity.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
The draft resolution establishing the International Day of Yoga was proposed by India and endorsed by a record 175 member states. The proposal was first introduced by Prime Minister Narendra Modi in his address during the opening of the 69th session of the General Assembly, in which he said: “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature.”
The resolution notes “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.” In this regard, the World Health Organization has also urged its member states to help their citizens reduce physical inactivity, which is among the top ten leading causes of death worldwide, and a key risk factor for non-communicable diseases, such as cardiovascular diseases, cancer and diabetes.
But yoga is more than a physical activity. In the words of one of its most famous practitioners, the late B. K. S. Iyengar, “Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions."
Drawing -
Drawing is a form of visual art in which a person uses various drawing instruments to mark paper or another two-dimensional medium. ... It is one of the simplest and most efficient means of communicating visual ideas. The wide availability of drawing instruments makes drawing one of the most common artistic activities.
Explanation:
if helps please make brainliest
Answer:
International Yoga Day is being celebrated on 21st June every year. Yoga has a long hardcore history in India; It is practiced in india since 5th century.
As we all always want to be a healthy and happy human being staying away from all type of diseases, we must willingly learn about yoga ,for staying healthy, 'yoga' is the topmost and the best ever solution which we can simply apply without any such expensive gadgets, it only requires a free space, therefore anyone who wants to stay healthy by body and by mind also, yoga is for sure a best treatment.
International Yoga Day is celebrated on this day as the United Nations General Assembly established the date "June 21" for this occasion cause it is the longest day when the sun is out at its most, compared to every other day of the year.
"International Yoga Day" is the golden opportunity to draw the attention of people worldwide towards the allround benefits of yoga and to reduce the rate of health challenging diseases all over the world.
Respected Principal, teachers, and my fellow students. Good morning to all of you. I stand in front of you to talk about drawing as one of my favourite things to do. The topic of my speech is – My hobby-drawing.
A hobby is an activity that is done regularly mostly in the free time and it is done for enjoyment. We all have some hobbies like singing, dancing, cooking, listening to music, etc. My hobby is drawing.
I love to draw since I was four years old. I used to scribble on the walls and make some easy caricatures using a pencil. I made cats, cartoons, flowers, etc. My mother realized that it is my hobby and she sent me to a drawing teacher to take drawing classes during summer vacations.
I started loving it more and more day by day. As my interest increased, I started taking drawing classes during winter vacation also. I polished my skill of drawing and today I can draw anything lying in front of me. It gives me great pleasure when I draw something.
Drawing has its own benefits. When you draw something, you do not just create a piece of art. You improve memory, you improve problem-solving skills, and you also improve creativity.
The health benefits of painting and drawing are endless. It is very clear that activities like drawing can cause an increase in emotional intelligence.
Drawing also promotes better mobility. As an individual will use a brush or pencil to create an artwork, he would develop more efficient hands movement. This results in the fine motor skills of an individual.