Question

speech .
ways to
stay positive
during COVID-19 pandamic​

Answer 1

Answer:

Find inspiration. I recently watched the documentary, In Case of Emergency, from filmmaker Carolyn Jones, and read The Wisdom of Frontline Nurses Report: 14 Solutions. Both remind me why I became a nurse and reinforced my pride in our profession.

Consider the source. It’s easy to get pulled into discussions on social media or spend a lot of time tuned into the news. Stay updated from reputable sources; go right to the source. Read the studies and interpret the data and consult with trusted colleagues.

Practice gratitude. Consider starting each day, recognizing/writing 3 things you are thankful for.

Use your voice. As nurses, we are educators, and we are trusted. Share the facts, focusing on the evidence, and be honest about how much remains unknown about COVID-19. And of course, get out and vote!

Avoid engaging. While we can’t control the actions of others, we can control our own reactions.

Surround yourself with positive people. When you are presented with negativity, take a deep breath and listen. Often, that is enough. If not, see #4!

Escape. Make time for the things that bring you joy, whether it’s getting outside, reading a novel, or cooking something new. Self-care is more important than ever.

Look for the silver lining. For me, my college-aged kids returning home last spring gave us time together as a family that we would not have otherwise had. I will treasure the memories that we made during that time.

Smile. Even behind your mask

Say hello. Reach out to others, whether greeting them during your walk, making a call or text, or sending a note in the mail. Stay connected.

Explanation: