Question

Speech writing on benifits of positive attitude on

Answer 1

Positive thinking doesn't mean that you keep your head in the sand and ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.

Positive thinking often starts with self-talk. 
Benefits of positive thinking are:

High confidence in doing particular work.
Better chances to get success in work.
Provides power to overcome failure .
Increased life span.
Lower rates of depression.
Lower levels of distress.
Greater resistance to the common cold.
Better psychological and physical well-being.
Better cardiovascular health and reduced risk of death from cardiovascular disease.
Better coping skills during hardships and times of stress.

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