Question

speech writing. (usefulness of yoga)
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Answer 1

Answer:

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Explanation:

Yoga is most important for everyone’s life as it helps in balancing the relationship between body and mind. It is type of exercise which helps in learning physical and mental discipline through regular practice. It was originated in India long years ago in ancient time. Earlier people belong to the Buddhism and Hinduism were used to of the yoga and meditation. Various types of yoga are Raja yoga, jnana yoga, Bhakthi yoga, Karma yoga, Hatha yoga. Generally Hatha yoga having many asanas is practiced by the people in India. A world level event is celebrated every year called International Day of Yoga in order to increase the awareness of yoga benefits among people all over the world.

Yoga is most important for everyone’s life as it helps in balancing the relationship between body and mind. It is type of exercise which helps in learning physical and mental discipline through regular practice. It was originated in India long years ago in ancient time. Earlier people belong to the Buddhism and Hinduism were used to of the yoga and meditation. Various types of yoga are Raja yoga, jnana yoga, Bhakthi yoga, Karma yoga, Hatha yoga. Generally Hatha yoga having many asanas is practiced by the people in India. A world level event is celebrated every year called International Day of Yoga in order to increase the awareness of yoga benefits among people all over the world.International Day of Yoga or World Yoga Day has been declared (by the United Nations General Assembly) to get celebrated on 21 of June after the suggestion and initiation of India. Yoga includes pranayama and kapal bharti which are one of the best and effective breathing exercises. Yoga is a therapy which helps getting rid of illnesses slowly if practiced on regular basis. It makes some positive changes to the internal body and regularise the body organs functioning. There is specific yoga for different purposes so only requires one can be practised.

thanks.

Answer 2

Explanation:

Good morning, honorable principal mam and the staff. today I am here to express my views on the usefulness of yoga. yoga is very important nowadays among young generation specially students . it it helps in controlling the individuals mind, body and soul. it it helps to bring both mental and physicalto achieve a peaceful body and mind. it it helps in controlling our mind and anger and even it keeps us relaxed. practicing yoga every morning helps in increasing flexibility body tone and muscle strength. it it reduces stress and heaven helps us to reduce our weight. it is a very good way to be happier and become more mindful. it it increases your energy and better all round fitness. cyber conclude with an opinion that doing yoga makes our life happy e and produces stress. thank you for your corporation.