Speeches on how to overcome fear
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I had to once make a presentation. I was not ready. Something inside me was afraid. My palms were sweaty, my heartbeat was faster. I could not concentrate on what I was reading. I knew I was fearful – the fear of facing so many people.
I immediately went into a hiding and meditated for few minutes. It was magical that after those few profound minutes of deep silence, I emerged calmer and confident from within.
Noticeably, for me, there was the fear of extinction and this I believe this fear is imbibed by Mother Nature itself. The more I meditate, the more I understand that the only way to let go of this fear is by broadening my vision of myself. My real identity is not through the body but through the consciousness that resides within me. The second way to beat this fear is through faith. The faith that only the best will happen to me. These two ideas became my pillars of strength to fight fear.
Lack of trust also causes fear. Distance causes uncertainty and fear, and this is harmful for any family’s or a society’s progress. When members of a nation do not trust one another, then there is fear. You should fear the law, but you cannot function in the society with fear all the time. Be it fear of authority, fear of the people senior to you, fear of losing a loved one, fear of losing a job, or fear of being persecuted. The truth is you cannot manage anything through fear. Fear is essential, but it is good only when it is present like a pinch of salt. But, listed here are 3 secrets to overcome fear, which we were never told before. Live a fear-free life.
Explanation:
Take and Gd luck