Social Sciences, asked by Singhmahender4402, 2 months ago

Spinach contains much amount of calcium mineral

Answers

Answered by Anonymous

Answer:

Calcium. Spinach contains approximately 250 mg of calcium per cup. However, it is less easily absorbed than calcium obtained from dairy sources. Spinach has a high oxalate content, which binds to calcium.

Explanation:

Answered by dsoubhagya17

Answer:

SᑭIᑎᗩᑕᕼ ᗩᒪSO ᑕOᑎTᗩIᑎS ᗩ ᒪOT Oᖴ ᐯITᗩᗰIᑎ ᗪ ᗩᑎᗪ IᖇOᑎ ᗩᑎᗪ ᑕᗩᒪᑕIᑌᗰ ,ᗯᕼIᑕᕼ ᕼEᒪᑭS Iᑎ TᕼE GᖇOᗯTᕼ Oᖴ ᗷOᗪY Iᑎ ᗩ ᕼEᗩᒪTᕼY ᗯᗩY

Explanation:

ᗰᗩᖇK ᗰE ᗩS ᗷᖇᗩIᑎᒪIEST

ᖴOᒪᒪOᗯ ᗰE ᖴOᖇ ᗰOᖇE

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