Question

spinach is high in which mineral?

Answer 1

Spinach also contains several other vitamins and minerals, such as potassium, magnesium, and vitamins B6, B9 and E. Bottom Line: Spinach is an extremely nutrient-rich vegetable. It contains high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium.
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Answer 2

Spinach contains high amount of Carotenoids, Vitamin C, Vitamin K, Folic acid , Iron and Calcium.