sports and games provides us not only exercise and entertainment but also physical mental and emotional fitness we can also learnt Team Spirit on leadership skills from sports and games So
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Health is repeatedly refered to as wealth.besides even a healthy mind resides in a healthy body.as the world health day is approaching fast it is right time to recall the importance of staying healthy
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Children begin development, start their innate talent and they are drawn towards special activity.
Many children begin to use sports and extracurricular activities for success.
There are many benefits to participating in sports such as increased cardiovascular fitness, healthy growth in their cells, bone, ligaments and muscles.
They will develop good balance and coordination and get better sleep.
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