Question

sports men nedd. more carbohydrate than ordinary man.why?​

Answer 1

Answer:

Carbohydrates improve athletic performance by delaying fatigue and allowing an athlete to compete at higher levels for longer. Nutrients, such as fat or muscle protein, are utilized to make energy.

Explanation:

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Answer 2

Answer:

sportsmen need more carbohydrates than an ordinary man because  they need more energy than  normal days

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