sports men run 100mtrsget more pain anotjer sports men runs5 kms get less pain why
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There will be difference between time
the fast movements may give more pressure to thighs and legs then LACTIC ACID will release
so you will get more pains than 5 KM runner.....!
the fast movements may give more pressure to thighs and legs then LACTIC ACID will release
so you will get more pains than 5 KM runner.....!
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