Question

sports nutritionist develop menu and___ guidelines for sportspersons.​

Answer 1

Answer:

construct

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Answer 2

Sports nutritionist develop menu and construct guidelines for sportsperson.​

The basic principles of sports nutrition are:

• The term "sports nutrition" describes dietary plans implemented to improve athletic performance.
• They may prepare for and recuperate from practise and competition using this. Performance depends on hydration and nutrition. Your body uses them as fuel to move.
• Three key concepts make up sports nutrition. But depending on the sport's objectives, the way they appear to each individual may be radically different from the next.
• The three rules are as follows:

1. Providing the body with nourishment to increase endurance, strength, and clarity is known as fueling.
2. By staying hydrated, you can minimize muscular weariness and dehydration.
3. To help in recuperation after workout.

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