Sprouted seeds are more nourishment than non sprouted. Givereasons
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Sprouted seeds contain more nutrients than the non sprouted seeds. ... Sprouted seeds contain a high amount of nutrients like vitamin C, proteins and carotenoids as compared to non sprouted seeds.
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✔️✔️✔️✔️✔️Sprouts may help you digest your foods more easily. ... Finally, sprouted beans, grains, vegetables, nuts and seeds contain lower amounts of antinutrients than their un-sprouted counterparts. This makes it easier for the body to absorb nutrients during digestion.
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Anonymous:
thanks for brilliant
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