Question

Sprouted seeds can be respirated by

Answer 1

All viable seeds can be sprouted, but some sprouts should not be eaten raw.
Sprouted grains have many health benefits. ... So sprouted grains have more available nutrients than mature grains,” Secinaro says. Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein. Sprouted grains also may have less starch and be easier to digest than regular grains.