Question

Stan is a ninth-grader involved in active sports like bicycling and swimming. To stay fit and healthy he needs to eat a balanced diet. Which list of foods would provide Stan with the most balanced diet?

A. 3 cups of cooked rice, 3 cups of vegetables, 2 cups of fruit salad, 3 cups of low-fat milk, and 6 ounces of low-fat meat
B. 1 cup of cooked brown rice, 1 cup of cooked vegetables, 8 ounces of meat, and 4 tablespoons of oil
C. 3 cups of cooked pasta, 2 cups of vegetables, 2 ounces of chocolate, and 4 cups of fruits with sweetened yogurt
D. 2 cups of cooked pasta, 1 cup of raw vegetables, 5 cups of milk, 6 ounces of meat, and 1 ounce of butter

Answer 1

Answer:

B. 1 cup of cooked brown rice, 1 cup of cooked vegetables, 8 ounces of meat, and 4 tablespoons of oil

Explanation:

This is the correct answer..

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