state any 2 advantages of using a cycle
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Answer:
Cycle makes our muscles strong
Cycle riding helps to reduce body fats
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In addition, cycling provides a variety of health benefits. The World Health Organization (WHO) states that cycling can reduce the risk of cancers, heart disease, and diabetes that are prevalent in sedentary lifestyles.
Cycling on stationary bikes have also been used as part of rehabilitation for lower limb injuries, particularly after hip surgery.
Individuals who cycle regularly have also reported mental health improvements, including less perceived stress and better vitality.
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