Question

state any benefit of antioxidants??​

Answer 1

Answer:

The health benefits of antioxidants. Antioxidants are largely found in fruits and vegetables. They help optimize health by fighting free radicals found in the body which can cause damage to cells as well as DNA. Consuming antioxidants may prevent cell damage as well as oxidative stress in the cardiovascular system

Answer 2

Answer:

A diet high in antioxidants may reduce the risk of many diseases, including heart disease and certain cancers. Antioxidants scavenge free radicals from the body cells, and prevent or reduce the damage caused by oxidation. The protective effect of antioxidants continues to be studied around the world.

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