Question

state any two ways how are fats beneficial for our body​

Answer 1

Triglycerides, cholesterol and other essential fatty acids—the scientific term for fats the body can't make on its own—store energy, insulate us and protect our vital organs. They act as messengers, helping proteins do their jobs.

Answer 2

Answer:

Fats are beneficial for our body in the following ways-

1. Fats form a layer inside our skin to keep the temperature of the body constant.

2. Fats are also stored in the body to provide energy if the body does not get enough food to digest.

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