State of being fat in an unhealthy manner is known as obesity .Find out the causes of obesity and suggest suitable measures to fight it.
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Make small changes to your eating habits, such as eating more slowly, putting your fork down between bites and drinking more water, which can all help to reduce the number of calories people consume. Identify ways to incorporate healthy habits into your daily routine, such as taking a walk at lunchtime.
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Answer:
its due to uncontrolled food habits and lack of physical activities
it can be prevented by following a balanced diet and doing sufficient exercises and physical activities
Explanation:
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