state six ways how water is useful to us.
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Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water
The Top 10 Benefits of Drinking Water
- Lose weight. Water is a natural appetite suppressant and, if consumed before a meal, can reduce your overall calorie intake.
- You'll glow.
- Productivity.
- No more migraines.
- Get your pump on.
- Smooth move.
- No more aches.
- 8 glasses a day, keeps the doctor away.
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- Water is useful in drinking.
- Water is useful in washing clothes and cleaning house.
- Water is useful in cooking.
- Water is useful in bathing.
- Water is useful in agriculture.
- Water plays an important role in our daily activities.
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