Question

State the conditions necessary to maintain good reproductive health during adolescence.

Answer 1

Explanation:

(i) It is necessary to eat balanced diet during adolescence.

(ii) It is necessary to maintain personal hygiene during adolescence.

(iii) It is necessary to take adequate physical exercise during adolescence.

(iv) It is necessary to avoid taking any drugs during adolescence.

Answer 2

Good reproductive health

Explanation:

Conditions necessary to maintain good reproductive health during adolescence are:

1. Eat a balanced diet that is high in fiber and low in fat.
2. Drink plenty of water.
3. Get regular exercise.
4. Maintain a healthy weight.
5. Get enough sleep.
6. Avoid using tobacco, alcohol, or other drugs.
7. Manage stress in healthy ways.
8. Avoid Trans Fats.
9. Cut Down on Carbs.
10. Eat foods that is rich in antioxidants like folate and zinc.
11. Maintain good personal hygiene. Bath everyday.