State the difference between essential amino acids and non essential amino acids. no taking help of internet
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Unlike nonessential amino acids, essential amino acids can't be made by your body and must be obtained through your diet. The best sources of essential amino acids are animal proteins like meat, eggs and poultry.
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There are 9 essential amino acids that include leucine, isoleucine, histidine, lysine, methionine, threonine, phenylalanine, tryptophan and valine. Nonessential Amino Acids: Amino acids which are produced or synthesised by our bodies and are not taken up as food supplements are called nonessential amino acids.
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