state the function of deficiency symptoms of the following nutrients magnesium iron nutrition manganese
Answers
Explanation:
What is manganese?
Manganese is a naturally occurring element and an essential mineral nutrient. It’s important for maintaining good health, though manganese can be toxic at high levels.
Manganese deficiency is rare but can happen, especially with certain medical conditions. Read on to learn what manganese does and what it means if you have a deficiency.What does manganese do?
Manganese is important for several functions in your body.
Metabolism
Your body contains numerous proteins called enzymes. Enzymes help to speed up chemical reactions. Manganese is a necessary component of several important enzymes in your body that work to process carbohydrates, amino acids, and cholesterol.
Antioxidant properties
An antioxidant stops harmful free radicals from damaging your cells. A manganese-containing enzyme present in your cells is the main detoxifier of free radicals.
Bone health and development
Manganese is essential for enzymes that help form bone and cartilage.
Wound healing
Manganese is present in an enzyme that provides an amino acid called proline. Proline is necessary for the production of collagen in your skin cells. Collagen formation is essential to wound healing.What are the symptoms of a deficiency?
Since manganese is found in many foods within our daily diets, reports of manganese deficiency are rare.
A person that does have a deficiency in manganese could experience the following symptoms:
poor bone growth or skeletal defects
slow or impaired growth
low fertility
impaired glucose tolerance, a state between normal glucose maintenance and diabetes
abnormal metabolism of carbohydrate and fat