Question

state the importance of carbohydrate in our diet ​

Answer 1

Answer:

Carbohydrates are your bødy's main søurce of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For iñstance, fiber is a carbohydrate that aîds in digèstion, helps you feèl full, and keeps blöod cholesterol levels in check.

Explanation:

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