State the importance of carbohydrates in our diet.
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IMPORTANCE OF CARBOHYDRATES IN DIET :
Carbohydrates are an essential part of a healthy diet, and provide many important nutrients. Still, not all carbs are created equal. Here's how to make healthy carbohydrates work in a balanced diet: Emphasize fiber-rich fruits and vegetables
PLEASE MARK AS BRAINLIET
Carbohydrates are an essential part of a healthy diet, and provide many important nutrients. Still, not all carbs are created equal. Here's how to make healthy carbohydrates work in a balanced diet: Emphasize fiber-rich fruits and vegetables
PLEASE MARK AS BRAINLIET
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Answer:
carbohydrates are the source of energy
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