state the main role of carbohydrates in our body
Answers
Answer:
Carbohydrates serve several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain's high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.
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Answer:
The main role of carbohydrates in our body is to provide energy for bodily functions and physical activity. Carbohydrates are broken down into glucose, which is used by our cells as a primary source of energy. Carbohydrates also play a role in the functioning of our brain, nervous system, and digestive system. Additionally, carbohydrates act as a source of dietary fiber, which aids in digestion and promotes overall gut health.