State the relation between inadequate diet and health with an example
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The relationship between food and health is complex. Everyone needs food to live, but too little food, too much ...
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There is a direct relation between inadequate diet and health. If we don't take diet in proper amount we will become weak due to the deficiency of nutrition and because of the deficiency , we might bocome ill That's why we should take proper diet or balanced diet.
Eg. If we are not taking calcium rich foods in proper amount then our bones become weak
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