State the Sources, uses and deficienfy diseases
of vitamin A,B,K.
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Answer:
here you go
Explanation:
vitamin A :
sources : carrots,broccoli,liver,fish
uses : good skin,hair,eyesight
diseases : xeropthalmia,night blindness,scaly skin
vitamin B : liver, kidney,fish,meat,eggs
uses : maintains nerve functioning
diseases : pellagra,anemia,etc....
vitamin K :
sources : green leafy vegetables,fish,liver,meat
uses : formation of blood clot
diseases : delay in blood clotting, over bleeding
hope it helps
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