Question

state to beneficial effects of cooking food.Name two cooking practices which lead to the loss of nutrients in food.​

Answer 1

Answer:

Here's your answer mate :

• Microwaving, frying, boiling, are the pre cooking practices which led to the loss of nutrients in food materials.

• The nutrients in vegetables and fruits are concentrated just below the skin, so peeling before boiling increases the loss of Vitamin C, Folic Acid and other B vitamins.

Hope this helps you !

Answer 2

Answer:

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