Question

State True or False.
1. A healthy lifestyle is not beneficial for reducing depression. (True/False).
3. Passive flexibility is always more than active flexibility. (True/False)
4. Active flexibility in the foundation of passive flexibility. (True/False)
5. Red muscle fibres are not capable of contraction for a long duration. (True/False)
2. In performing pull-ups and push-ups, we require dynamic strength. (True/False)​

Answer 1

Answer:

1) false

2) true

3) true

4)false

5)false

HOPE THIS WILL HELP YOU ☺☺☺

Answer 2

Answer:

1. False - A healthy lifestyle is always beneficial in reducing depression.

2. True - Passive flexibility is more than active flexibility.

3. True - Active flexibility is a foundation for passive flexibility.

4. False - Red muscle fibres have capability of contraction for longer duration.

5. False - We donot require dynamic strength to perform pull-ups and push-ups.