State two points of importance of water and minerals in our body?
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Explanation:
Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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2
Answer:
Explanation
Carries nutrients and oxygen to cells. Lubricates joints. Lessens burden the on kidneys and liver by flushing out waste products. Helps dissolve minerals and nutrients to make them accessible to your body
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