Question

State whether the given statements are True or False.
1.fat gives us energy​

Answer 1

Answer:

true

Explanation:

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Answer 2

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True

Yes, fats give us energy.

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Extra Information :-

• Fats are also made up of Carbon, hydrogen and oxygen. However, they contain much less oxygen in comparison to the carbohydrates. They provide more than double the amount of energy provided by the same weight of carbohydrates. Vitamin A and D are soluble in fats. Hence, fats are essential for their absorption in our body.

• Fats can be obtained from plant as well as animal sources. Vegetable oils, like mustard oil, coconut oil and groundnut oil are obtained from plants. Dry fruits and nuts are also rich sources of fat. Milk and Milk products, such as butter, ghee, along with meat, fish and eggs 8 sources of fats that are obtained from animals.

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