State with reason the importance of iodised salt in our diet name the disease caused by deficiency of iodine and state its symptoms
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It is very important to have iodized salt in our diet because iodine in important for the synthesis of a hormone, called thyroxin. It is a very important hormone as it helps in metabolism, growth and development of body and brain. Our body cannot produce thyroxin on its own, so iodine is needed for its production.
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