Question

Static-active stretching is called "static" because you hold a position in order to lengthen a muscle, and "active" because you move from position to position so quickly that it increases your heart rate. true or false

Answer 1

Answer:

This is true

Please mark me as brainliest

Answer 2

$\huge{\underline{\underline{\mathcal\green{❥\blue{Answer}}}}}\orange{:-}$

$\purple{The\: statement\:is}\pink{\:true}$