Std 5 A healthy and wholesome life leads to feelings of
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· A healthy body and mind are co-dependent. Research has proven that a person who maintains his health faces fewer mood swings and has better emotional stability. Regular intake of herbs like “Ashwagandha” (Withania somnifera) help in rejuvenating your mind and body. An unhealthy body also affects your mind.
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a healthy and wholesome life leads to felling of
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