Steps to decrease the pace of brain drain
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by meditation, deep breath
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Brain Drain is the condition of the mind exhaustion where the mind refuses to put in more energy to think a thought through, Brain drain is a condition that occurs if a person doesn’t get enough sleep or if a person is continuously working for long hours without taking a break.
Brain Drain can be avoided by Meditation, it rejuvenates the mind, it keeps the mind fresh and recharges every brain cell. Sleep can also be very important to avoid brain drain, sleeping helps to improve the blood circulation and avoids the exhaustion of the brain.
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