__________ stores vital substance like amino acid. golocse vitamins etc Ans
Answers
Explanation:
Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.
Find more definitions on Fitness | General Health | Minerals | Nutrition | Vitamins
Amino Acids
Amino acids are the building blocks of proteins. The body produces many amino acids and others come from food. The body absorbs amino acids through the small intestine into the blood. Then the blood carries them throughout the body.
Source:  NIH MedlinePlus
Blood Glucose
Glucose — also called blood sugar — is the main sugar found in the blood and the main source of energy for your body.
Source:  NIH MedlinePlus
Calories
A unit of energy in food. Carbohydrates, fats, protein, and alcohol in the foods and drinks we eat provide food energy or "calories."
Source:  National Institute of Diabetes and Digestive and Kidney Diseases
Carbohydrates
Carbohydrates are one of the main types of nutrients. Your digestive system changes carbohydrates into glucose (blood sugar). Your body uses this sugar for energy for your cells, tissues and organs. It stores any extra sugar in your liver and muscles for when it is needed. There are two types of carbohydrates: simple and complex. Simple carbohydrates include natural and added sugars. Complex carbohydrates include whole grain breads and cereals, starchy vegetables and legumes.
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