story on emotional intelligence in 50 words
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Emotional intelligence (EI) or Emotional Quotient (EQ) is a type of social intelligence that involves the ability to manage and monitor one’s own as well as other’s emotions, to discriminate among them, and to use the information to guide one’s thinking and actions (Salvoy & Mayer, 1990).
Daniel Goleman’s work in emotional intelligence has outlined five main areas of this intelligence.
They are self-awareness, self-regulation, motivation, empathy, and social skills.
These areas can be consciously cultivated to create spaces where more people can be productive, as their emotions will not rule over their reactions and interaction with the world around them. The higher the emotional intelligence, the more cooperation can be fostered. Emotional Intelligence is the new “smart.”
Emotional intelligence is a very important skill in leadership. It is said to have five main elements such as - self-awareness, self-regulation, motivation, empathy, and social skills.
Emotional intelligence refers to the capability of a person to manage and control his or her emotions and possess the ability to control the emotions of others as well. In other words, they can influence the emotions of other people also.
It is the ability to identify, use, understand, and manage your emotions in positive and constructive ways. It's about recognizing your own emotional state and the emotional states of others. Emotional intelligence is also about engaging with others in ways that draw people to you.
Emotional intelligence is one of the essential components of leadership and an inbuilt ability of an individual to perceive the emotions and feelings of other people. It is also known as emotional quotient or EQ. It is defined as the capability of individuals to identify their own emotions. To discern between different feelings and to use the appropriate emotional guide to label each feeling and emotion in the correct way forms a part of emotional intelligence.
Empathy is an emotion that is somewhat related to emotional intelligence because it relates to an individual who connects their personal experiences with those of others. Emotional intelligence is commonly divided into four attributes which include self attributes in which a person can control his impulsive feelings and behaviour and manage his or her emotions in healthy ways. The second attribute is self-awareness, where the person gets to recognize his emotions and the thoughts that affect his behaviour.