Story on increase your stamina not your supplements
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Increase of stamina by not using supplement
- there should be healthy food that should be consumed by all of us. This can be done by increase of the intake of protein and decrease of intake of carbohydrate and fat. In addition to this we should do regular exercise and do to maintain as less as sedentary lifestyle as possible.
- This helps in increasing stamina. However there are certain effects of the supplements of health and hence they should be prevented as less as possible
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https://brainly.in/question/10428157
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