story on optimism is the key to success
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Answer:
Nowadays, everyone seems to be under a lot of pressure at school or at work.
Many people do not know how to relax. That's why it is always best to be optimistic. Research shows that people who have a positive outlook are healthier and live longer than those who are depressed.
If we want to be more optimistic, we should make sure that we get enough sleep at night and spend time with our family at weekends.
It's also important to do plenty of exercise, like hiking and taking part in sports.
Participating in extra-curricular activities helps us to express ourselves and lifts our mood. We can also make more friends.
We should always look at the positive side of things. Optimism is the key to success. Without it, we cannot recover from failure. We should believe in ourselves and be more optimistic. Then we can achieve anything.
Explanation:
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