Question

strawberries fruit is rich in​

Answer 1

Answer:

vitamin C, potassium, folic acid, and fiber.

Answer 2

Answer:vitamin c

Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. They are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium.

Explanation:

They're an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium. Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control ( 1 , 2 ).Strawberries have a lower glycemic index than other fruits, making them helpful when it comes to regulating blood sugar levels. Studies have even shown that eating strawberries every day can reduce complications related to diabetes.

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