CBSE BOARD XII, asked by majumder8382, 2 months ago

Strength is the ability of the muscles to overcome resistance. How can it be improved?

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Answered by babuna121

Answer:

Static strength It is the ability to act against the resistance with the maximum force oriented from that working muscle and apply to create the movement. ... The more dynamic the move and the greater the strength generated.

Answered by mia2167

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