Question

stress cause effects​

Answer 1

Explanation:

Poor concentration, forgetfulness, learning problems, frequent negative thoughts, speech problems. Emotional. Anxiety, depression, anger, irritability, feelings of helplessness, lack of purpose, relationship troubles.

Answer 2

Explanation:

If you’re often under stress, you need to learn to manage it well. Stress can affect your well-being. Over time, you may show some of these symptoms of being stressed:

Physical.

Frequent colds or flu, headaches, trouble sleeping, muscle tension, skin problems, trouble with digestion

Mental

. Poor concentration, forgetfulness, learning problems, frequent negative thoughts, speech problems

Emotional.

Anxiety, depression, anger, irritability, feelings of helplessness, lack of purpose, relationship troubles

Behavioral

. Eating poorly, driving recklessly, abusing alcohol or drugs, being accident prone, showing aggression