Stress has been termed as beneficial. Suppose a situation where you have your exam
tomorrow and how does stress play a role in your examination enhancement?
A. Eustress can enhance performance by motivating us to study
B. Stress only decreases enhancement
C. Stress is only distress and will decrease your performance
D. Stress gives us pressure that reduces our enhancement
Answers
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Answer:
D Stress gives us pressure that reduces our enchancement
I think so
Explanation:
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D. Stress gives us pressure that reduces our enhancement
- According to research, high levels of exam stress might impair attention and weaken working memory, which will diminish performance.
- Early instances of stress and anxiety might also pave the way for later-life mental health issues.
- But how we perceive stress actually has an impact on how it impacts us.
- According to research, stress can be a useful tool if we think of it as a reaction that will improve our performance in a demanding situation.
- When we endure a difficult situation, stress is a common emotion. Stress might occur when we are learning something new, beginning a new career, or participating in a race.
- When we feel "stress," our bodies are actually preparing us to face the task. A stress response is advantageous because it can boost brain oxygenation and enhance concentration, willpower, and energy.
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