Question

Stress management infuses a sense of _____ and accomplishment.

a) Introspectors
b) Control
c) Negative​

Answer 1

Answer:

introspector is the correct answer

Answer 2

Answer:

Correct option is:

b) Control

Stress management infuses a sense of Control and accomplishment.

Explanation:

Stress management importance:

Stress management infuses a sense of Control and accomplishment.

• Because it enables a person to respond positively to stressful situations, stress management is crucial.
• It offers methods for measuring the various levels of stress so that the person experiencing it can turn to self-help or seek professional assistance.
• It is useful to recognize different stressors, which may be advantageous or detrimental.
• They may be brought on by oneself or brought on by events outside of one's control.
• Once the stressors have been identified, stress management offers doable solutions to combat them. It infuses a sense of control and accomplishment. It equips you with the ability to handle any situation efficiently.
• Stress management assists in bridging the gap between the resources at one's disposal and the unrealistic demands placed upon them. It helps to bring about a healthy change in one's perception of things, people, or circumstances.
• Additionally, stress management improves a person's physiology. He becomes healthy and his immune system is strengthened.
• A balanced diet, uninterrupted sleep, and exercise are stressed. As a result, it aids in bringing about a positive change in a person's outlook and way of life.