Question

Stress refers to ________ strain/tension. (1) Physical (2) Mental (3) Emotional (4) All of above​

Answer 1

Answer:

all of above

Explanation:

Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action.

Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall well-being.

Answer 2

Answer:

Stress refers to physical, mental, and emotional strain/tension.

So, all of the above is the correct answer.

Explanation:

• Stress is felt when a situation becomes difficult to deal with. When there is tension, adrenaline starts running throughout our bodies. The heartbeat increases and the mental and physical consciousness increases greatly. We sweat, feel the sensation and sometimes weep all over the body.
• If stress remains for a long time, it can damage our immune system and heart. Apart from this, our physical and mental ability to deal with external diseases is also affected.
• One should always try to look at things in a positive way when there is stress.
• If you are really finding it difficult to overcome stress, then it is better to go to the doctor without delay.

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