Stretching can improve your *
Strength
Stamina
Flexibility
Endurance
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Answer:The study found that a regular stretching program may actually enhance performance, making people stronger and increasing their endurance
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ʜᴏʟᴀ♥
Flexibility .
ʜᴏᴘᴇ ᴛʜɪs ʜᴇʟᴘs◉‿◉
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