Strict vegetarian diet has deficiency of which vitamin
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Hey mate here ur answer ________
A vegetarian diet can be healthy.
But vegetarian people should make sure that they r getting Vitamin b12 , Calcium, Iron and Zinc.
A lack of Vitamin b12 can lead to Anemia and blindness.
HOPE IT WILL HELP YOU...
❤❤
A vegetarian diet can be healthy.
But vegetarian people should make sure that they r getting Vitamin b12 , Calcium, Iron and Zinc.
A lack of Vitamin b12 can lead to Anemia and blindness.
HOPE IT WILL HELP YOU...
❤❤
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