Students are stressed because of their exams they should have a session with a - - - - - - - -
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Students are stressed because of their exams they should have a session with a counselor.
Explanation:
In stressful circumstances, such as before and during an exam, the body discharges a hormone named adrenaline. This helps prepare the body to negotiate with what exists about to ensue and exists commonly directed to as the "fight-or-flight" reaction.
Some signs of stress include:
- Feeling confused
- Failing in touch with friends
- Sensing moody and low
- Having a problem making decisions
- Sensing dazzled
- Lack of motivation to do anything
- Problem sleeping or reaching out of bed
- Tight muscles or headaches
- Containing an upset stomach or feeling sick
- Fidgeting, nail-biting, teeth biting
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